Our eyes are one of our most precious senses. They allow us to experience the beauty of the world. But did you know your eyes also can be a window to your overall health? From helping detect health problems to improving your well-being, caring for your eyesight leads to a better quality of life. Here are some important eye health tips to help you protect your vision:
Dry eye symptoms include irritation, grittiness or burning in your eyes, blurred vision and excessive eye watering. Factors like age, gender and environmental conditions can play a part in developing dry eyes.
You might be suffering from Computer Vision Syndrome, which is a common problem for adults who spend most of their time staring at a screen for work before going home and staring at different screens.
Eye infections like pink eye tend to come along for the ride with the common cold. Any time you suspect you might have an eye infection, you should visit your eye doctor for an exam.
More than 50 million Americans are affected by seasonal allergies. Airborne allergens can make your eyes red, itchy, and uncomfortable. There are steps you can take to reduce the itchiness and eye irritation during allergy season.
Your eyes are complex organs that require vitamins and nutrients to function optimally. Multivitamins or supplements may help ensure the health of your eyesight. Check with your doctor to find out what’s best for you.